Rejuvenate Wholistic Wellness 

LET'S GET EXCITEDDDDDD!!! We are expanding!!!! We are Focusing on YOU!!! THats right WOMEN's WELLNESS!!
WE HAVE TO TAKE CARE OF OURSELVES AS WOMEN sooooo LET"S DO THIS!!!! THis Womens Wellness Center will be open
As of April 1st we will have a 2nd location in Camp Creek area
3485 North Desert Drive Building 2 Suite 100 Sorry our sign is not up  but come on in
Eastpoint, GA 30344  we are across the street from public storage in the Airport Park Place Building
Services will include; Natural juices, therapeutic massage, yoga, bootcamp, facials, eyelashes, All Natural cleaning products, 
Business Workshops, Wholistic Nutritionist, Maleluca Products and PMS.
 What is PMS you ask? 
IT IS..(drum roll) Pamper ME Sundays. You get a ride to and from your massage. YESSSS THAT'S Right!!!

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Selfish

Posted on July 1, 2017 at 1:45 PM Comments comments (0)

Sometimes we have to be "Self"  ish.  Its OK!  We have to take care of Self FIRST!  We can't take care of family and friends if we break down.

Strokes and Heart Attacks are a silent killer.  Take back your health.

Self Care

Posted on June 30, 2017 at 1:45 PM Comments comments (0)

Self Care Challenge

 

Rejuvenate Wholistic Wellness is challenging you to step your self care game up. 2 month challenge to become a greater you!

 

Tuesday we shared self care tips now its time to put that in action.

 

Heres the rules to the game.

 

1. Create a log with 3 categories or for my techies use the fitness pal app.

 

Water Fruit/Veg 15 mins

 

The Goals are: half your body weight in water daily, 6- 8 servings of friut and vegetables, more vegetables than fruit, and 15 mins of self time(meditating/Praying, stretching, walking, being in the presence of self awareness)...

 

2. Come in for a Relax, Reset, Rejuvenate detox session. Massage increases blood circulation, lowers blood pressure, stimulates seratonin uptake. Serotonin impacts every part of your body, from your emotions to your motor skills. Serotonin is considered a natural mood stabilizer. It’s the chemical that helps with sleeping, eating, and digesting. Serotonin also helps:

 

reduce depression

 

regulate anxiety

 

heal wounds

 

stimulate nausea

 

maintain bone health

 

​Invest in your health, take the steps to becoming a Greater You. Accept our 2 month self care challenge. We are offering you unlmited services in this 2 month challenge. You will get 1 weekly massage, 1 weekly ion foot detox and 1 weekly detox facial for 2 months. This is YOUR self care time. You can help your family or friend become Greater self too by sharing IF you DON'T use that service that week you can give it as gift certificate. Remember if you don't take care of yourself you won't be 100% to help take care of others.

 

***Strokes and Heart Attacks are silent killers*** We have to take our health back.

 

Join Rejuvenate Wholistic Wellness 2 month challenge today. 


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